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Healthy Children, Healthy Lives


This NPO Healthy Children, Healthy Lives was established with the theme of disease prevention and health promotion from childhood, to research and share scientific information on health based on preceding studies, through total health promotion, i.e. food and nutrition, exercise, sleep management, stress management and social capital. Through these activities we aim to contribute to supporting children and adults, to build a harmonized society.

kitchen workshop

A medical doctor will give a mini-lecture on healthy food and cooking based on preceding scientific studies, then participants can try a dish or two after which the group can enjoy the dishes.

music therapy

Music therapy is conducted by trained music therapists.

*Service in English Available


Ryoiku (Therapeutic activities) is provided by trained therapists.


We hold lectures/seminars regarding food and nutrition, exercise, music therapy, sleep management, stress management, and social capital. Lecture requests are also welcome. Please feel free to contact us.

peers🄬 program

Social skills training for adolescents with autism spectrum disorder. The program was originally developed at UCLA by Dr. Elizabeth Laugeson.

*This program is held only in Japanese.



We would greatly appreciate any kind of support for disease prevention from childhood.

There is a clinic on the same floor.

Akasaka Family Clinic

English speaking (fluent) pediatrician

Director: Dr. Mitsy Itoh, MD, MPH

Wellness clinic for children and adults

By appointment only 30 minutes

per one time slot

※Address and Phone number are same as NPO's.

Go to Clinic's Website

NPO Staff members

Board  Members


Mitsuko Itoh

Board Members

(Alphbetical Order)

Noriko Hamatani

Yuko Kajiho

Zen Kakiuchi

Ai Kimura

Mitsue Noguchi

Shiny Sekikawa

Sayaka Suzuki

Emiko Yamamoto


Masayuki Sano​

​Music Therapy Staff

Noriko Hamatani

Azumi Yoshida

Miho Monma

Satoko Fujinuma

Misaki Nakazono

​Ryoiku Therapist

Nobuko Onuki OT

NPO Staff

NPO Healthy Children, Healthy Lives

Akasaka Plaza Bldg., 3rd Floor,

Akasaka 2-15-15, Minato-ku, Tokyo, Japan


Nearest station

3 minutes walk from Exit 3a of Akasaka Station on the Chiyoda Line
4 minutes walk from Exit 11
of Tameike-Sanno Station on the Ginza Line and Namboku Line
7 minutes walk from Akasakamitsuke Station on the Marunouchi Line

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