「Healthy lunch for University students」

～How to cook, what to cook to make healthy body, mind and brain～

Funded by Kewpie Mirai Tamago

Leutured by Dr. Mitsy Itoh MD, MPH (pediatrician, public health specialist)

「Medical doctors, medical professionals Day: Antioxidant, antiglycation food and cooking for your patients and for yourself」

Lectured by Dr. Mitsy Itoh MD, MPH (pediatrician, public health specialist)

「Healthy cooking for cancer survivors」

Lectured by Dr. Mitsy Itoh, MD, MPH (pediatrician, public health specialist)

「Healthy OSECHI (Japanese Traditional New Year Cuisine)」

Lectured by Dr. Mitsy Itoh, MD, MPH (pediatrician public health specialist)

「Healthy Fish dishes ~expand your repertoire of fish dishes~」

Lectured by Dr. Mitsy Itoh, MD, MPH

「Healthy lunch for junior school students」

～Heatlhy cooking for fit body, mind and brain taught by a medical doctor～

Lectured by Dr. Mitsy Itoh MD, MPH

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「Healthy food tips to overcome hot summer」

Lectured by Dr. Mitsy Itoh, MD, MPH

「Healthy eating for babies and infants」～food to choose for your baby/infant's healthy brain and body～

Lectured by Mitsy Itoh, MD, MPH

「Healthy Cooking to Beat hay fever」

Lectured by Dr. Mitsy Itoh, MD, MPH

「Healthy Lunch for Medical Doctors/Health Professionals」

Lectured by Dr. Mitsy Itho, MD, MPH

「Healthy cooking to warm up your body and soul」

​Lectured by Dr. Mitsy Itoh, MD, MPH

「Healthy cooking for KONKATSU (to find your partner, and get married)」

Lectured by Mitsuko Itoh, MD, MPH

「Food and nutrition for OJUKEN (entrance exam) ~ to enhance memory and the immune system」

Lectured by Mitsuko Itoh, MD, MPH

「Food and nutrition for OJUKEN (entrance exam) ~ to enhance memory and the immune system」

Lectured by Mitsuko Itoh, MD, MPH

「Healthy weaning food for babies, tips for infants and toddlers to keep them healthy and intelligent」

Lectured by Mitsuko Itoh, MD, MPH

「Food and nutrition for fit body and smart brain ~ Summer project for junior school kids」

Lectured by Mitsuko Itoh, MD, MPH

「Healthy Cooking for Medical Doctors/Health Professionals」

Lectured by Mitsuko Itoh, MD, MPH

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「Healthy Lunch for The Family (For Mom/Dad and Kids)」

Lectured by Mitsuko Itoh, MD, MPH

「Anti-aging Food for The Brain: Super Anti-glycation Veggie Broccoli Sprout Lunch」

Sponsored by Murakami Farm

「Delicious and Functional: Anti-glycation Mechanism of Mochi-mugi Barley」

　Sponsored by Hakubaku Company

​「Healthy Lunch for Expecting Mothers」

~Nutrition during (and after) Pregnancy~

"Healthy Lunch with Whole Grain Cereals”

"Healthy baby foods and lunch for parents"

"Healthy lunch for parents and kids"

”Healthy easy lunch for diabetics

”Healthy lunch with fresh organic veggies and seafood from JA Hakui (Ishikawa pref.)"

”Antioxydant antiglycation lunch for medical doctors/healthcare providers"

”Healthy lunch for NINKATSU"

”Healthy lunch with fresh organic veggies and seafood from JA Hakui (Ishikawa pref.)"

”Healthy lunch with fresh organic veggies and seafood from JA Hakui (Ishikawa pref.)"

”Healthy Halloween lunch ~ anty-glycation for all the family members"

  Featured on TV Tokyo, aired Nov.16, 2017

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"Healthy lunch for diabetics ~ autumn veggie/shrimp pasta and tofu salad ~

"Healthy lunch for diabetics ~ veggie-full curry doria (rice) ~

" For diabetic people, and for anyone concerned of diabetes

 ~ somen noodle with lots of veggies and protein ~"

    Stop blood sugar increase, and survive this hot summer 

 (using organic non-salt somen noodle)

Lecturer: Dr. Yuka Kobayashi MD, PhD,  (Board certified diabetes specialist)

Target participants :diabetic people, anyone concerned of blood sugar

Max: 12 participants

"Summer veggie dishes as introduced in TV show" 

 Lecturer: Dr. Mitsuko Itoh MD, MPH (pediatrician, Board certified public health doctor)