A medical doctor giving a mini-lecture on healthy food and cooking, then participants will be experiencing cooking healthy dishes, followed by lunch together.


   TIME    Lunch: from 11 am to 1 pm


Please see the details below.


* Payment in advance to out bank account or credit card please. 

Bank of Mitsubishi UFJ

 Akasaka Mitsuke Branch (064)

 Account No.: 0362216

 Account Name: NPO Healthy Children Healthy Lives

~Available Events~

[Lunch Workshops' Schedule  2020-2021]

January 31st, Sunday, 2021​

Healthy SETSUBUN dishes ( Feb, 4th, is Setsubun, the day before the Spring season according to the old Japanese calendar. There is a custom to eat Futomaki sushi and fish on that day)

11:00 ~ 13:00

~Past Events~

Sunday, February 23th, 2020

「Healthy lunch for University students」

~How to cook, what to cook to make healthy body, mind and brain~

Funded by Kewpie Mirai Tamago

Leutured by Dr. Mitsy Itoh MD, MPH (pediatrician, public health specialist)

Sunday, February 16th, 2020

「Medical doctors, medical professionals Day: Antioxidant, antiglycation food and cooking for your patients and for yourself」

Lectured by Dr. Mitsy Itoh MD, MPH (pediatrician, public health specialist)

Sunday, January 19th, 2020

「Healthy cooking for cancer survivors」

Lectured by Dr. Mitsy Itoh, MD, MPH (pediatrician, public health specialist)

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特定非営利活動法人Healthy Children, Healthy Lives


〒107-0052 東京都港区赤坂2-15-15赤坂プラザビル3階 (地図をみる)

TEL:03-5562-8825 / FAX:03-5562-8826 /

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